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My task manager shows 90-100 % CPU usage although only one app is running. Can hear hard drive wkg. Any fixes?

My computer has a 1.4g processor, 512mb of RAM and a 120g hard drive. I also have a 128mb graphics card and three monitors. When I have just my e-mail running, I often see CPU usage of 2-to-8 percent, but there are periods when it stays at 90-to-100% for quite a while, and I can hear the hard drive chattering like it's working hard. I'm afraid to mess with the registry. I delete my cookies, delete my temporary internet files, do a virus scan, a spyware scan and defrag, but these don't change the problem. I'm planning to trade stocks on the web real time, which cannot abide the charts slowing down that 100% CPU usage will cause. Any ideas that I might try would be appreciated.
Thanks,
Jerry

Writersblock most likely has the correct answer. If it's System Idle process, then it's nothing to worry about. If it's Dr. Watson, then you've already got a hardware problem (almost certainly with your memory). Oh yeah, don't forget about the anti-virus you have installed-- they scan your entire hard drive once per day, and will use 100% of your processor power while doing so.;)

Giguere's expertise on San Jose could help Leafs
Maple Leafs goalie Jean-Sebastien Giguere is somewhat of a living encyclopedia on the San Jose Sharks.

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